Even though I was dead tired yesterday I managed to stay away from the Dew. I had a nap instead. :p

A nap....and strange fantasies involving aliens and your boss. :p :spin:

Okay, I didn't like the salad, so I will not be telling you about it.

I had a killer cardio workout today - and ran... I RAN! I have not run willfully around a track in years. Nor have I done sprints willfully in years. But I did it, complained, whined, sweated ... but I did it.

After all of that, I found my lunch was ruined and was left with only some fruit and a 100 calorie snack pack. I made up for the lack of lunch at dinner tonight.

The scale isn't indicating much progress toward my goal of 5 lbs by 6/20 which is a bit frustrating. I'm doing pretty much all that I can right now and my body is just going to have to give up the fight to keep all this fat on my bones.

You guys are doing great ... I am very impressed.

No idea about calories but I ate healthier, had a better mindset and went for a walk.

Oh and bought some dead sexy, fuck me, never touch the ground, shoes.

I think we need to see pictures of the shoes!

You will :D As soon as I get my toes painted red ;)

((((Lil)))) and ((((maddy)))) ~~ health and good vibes must be in the air.

I had salmon and salad for lunch, and then worked out (35 minutes cardio, stretching, and sit ups). It's a start!

It's starting to come back off but sooooooooooo slow. I went to the park yesterday and played racquetball with the kiddo which means I ran a lot.:D

You are doing great Lilith... sometimes I think slow is the way to go, it seems to make the habit stick.

I'm having a good weekend, aside from spending way too much money at the outlets on Saturday. Getting out of the house helped me manage my eating a bit better.

Today was my official day to read the scale and it says I'm down 1.6 lbs. I hope all the time at the gym is starting to pay off. I'm also doing a thorough cleaning this weekend. Last night I vacuumed the mattress and changed all the sheets. Today I'm doing the rest of the vacuuming, including the stairs (I hate doing them!) and a scrubbing of the tiled floors.

I am headed off to go shopping too. It is hard to face that after all this work to become smaller, one simple operation is going to make me gain at least 2 sizes temporarily. The two sizes I lost :( God Bless Granny Panties :D

((((Lil))))

I've been horrible with the grands in town...and I'd like to say that I'll be better today but I am sooooo tired and I just want to RELAX.

My hat is off to everyone who is persevering...not feeling very positive today myself. :(

I was BAD, BAD, BAD for several days there ... but now I'm ready to get and be serious about this again for a more extended period of time again ... somehow knowing that my birthday was coming up and that I'd be celebrating (a bit TOOO much) negatively affected my motivation ... so now the day is past and no "excuse" days in the near future ... considering it has been almost 6 months, I have not made nearly enough progress ... so I'm getting in the mind set to push at myself a whole lot more!!!

It was a good'un today. I did very well with my food. Stomped out two miles on the treadmill and did a good ab workout. I'm seriously considering stomping out another two miles on the treadmill yet tonight before I go to sleep.

I got the last of the cheetos out of the house last night so they can't call my name late at night anymore. I really just need to go back to avoiding the chip aisle at the grocery store. I can walk the cookie aisle with no problem, but the chip aisle is clearly a different story.

Okay, got to find some sneakers and get on the treadmill if I'm going to do this... or I'll never sleep tonight!

Yup, fat and lazy maddy was hiding somewhere tonight... I don't know wherre. But this maddy just did two more miles on the treadmill, with short intervals of jogging. I haven't done two miles on the home treadmill, since I don't know when. But since summer tv sucks, and I need something to do with my time other than eat... and I spent good money on that damn piece of equipment that hogs up space in my living room, it's about time I use it ... right?

And as crazy as it sounds... it just felt good. I'm officially back in the groove :)