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I have only ever taken products with stimulants in it. I have been reading at alternative medicine sites and this seems like a very "clean" type of suppliment.
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The meal replacements i have are either shakes or soups and as i head into my first day i must say are devine. I'm at the moment having my 'food' meal and it is chicken thigh fillet very lightly fried with mushrooms and capsicum, on a bed of lettuce and it is very very nice
I am very confident, if this day is anything to go by, that i will be easily able to adhere to this plan |
That is wonderful news!
I'm going to keep reading before I decide to try Hoodia. I know that Trimspa and other multi ingredient drugs are not the way to go because of my diabetes. |
Well i am so pleased, i had my first weight recording today, and i lost 3.3kg/7.28lb
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Awesome!!!!
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I'm cranky as hell as of late, but I'm trying to focus on controlling what I can... what I stuff into my mouth. Three days down. And I just did the treadmill since I missed the gym today. I sat here watching Biggest Loser and thought ... wth are you doing maddy? Get your ass off the couch and watch this crap from a walking position. I can't tell you how incredibly motivating their weigh-ins are.
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Weigh in today. I lost 1.2kg/2.6lb and 3cm from my waist
:cheerlead :cheerlead :cheerlead :cheerlead |
I'm impressed...congrats, alias!! :x:
I'm stalled. I work out and some dyas I eat right, but I just can't seem to lose any more. I'm pre-Hut...so I'll give myself until next week and really turn on the afterburners again. |
Hugs to everyone!!!!
I've droped a pant size or 2, not sure about how that scale really works. I just know I bought the next size down today. I've lost 26 lbs now. |
Damn SDLS that is so great. Do you feel better?
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Um......I guess I feel a bit better, it's a great feeling to see the double chin gone and the pants falling off is cool, but still have a long way to go yet. My sister don't count my walking and lifting at work as exercise but it's the only physical stuff I'm doing (besides sex :D ) so I guess if it takes another year to get another 26 lbs. off so be it. I can live with that. Although the doctor would rather see more pounds gone before Feb. when I have to have my cholesterol checked again. I really need to get that in check.
I hope everyone can reach their goal they want!!! |
What are you doing differently food wise?
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I just ordered the hoodia. I will let you know how it works for me. I looked into WW and eDiets. Frankly I know how and what to eat, I just need help in not eating so much. If this helps I'll be thrilled. Less hungry means more sensible choices.
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Not to be confused with hoohoodia. |
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Well since moving in with Booger, the child and I are not eating all the box meals we used to. And I have cut down on the sweets, somewhat. There are only a couple of dish's that Boog fix's that I will over eat with. But I've been good about the portions. I still need to get a list of the things I should'nt be eating with the high cholesterol, did some searching, just did'nt finish yet. Boog is a great cook!!! |
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