
01-23-2006, 06:01 PM
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Manwhore
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Join Date: Jan 2002
Location: Pacific Northwest
Posts: 15,495
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Quote:
Originally Posted by Lilith
After what seemed to be a week that looked like it was going downhill, I did drop 1.5 pounds. It's not stunning but I'll take it. I have to work harder to find ways to cope with stress and frustration. They send me scurrying for food. I need to get some gum maybe.
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You know... Fish isn't as fattening as other foods. Maybe you could just change what you put into your mouth at first?
Then work on making the change to not using your mouth to ease your stress.
Congrats on the loss too!
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