
01-29-2006, 04:03 AM
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Loungin' Around
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Join Date: Nov 2002
Location: West Coast
Posts: 30,587
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I was at 2100 calories today, which is 200 over my target...but I did walk back from school and take a walk round the neighborhood in the afternoon, grocery shop and clean at home, and I even got in a quick 10 min stretch/20 minute ski machine/200 situp trip to the gym late tonight. All in all, not a greta success, and not a great failure either.
fzzy....don't try to compensate too much. In my experience, if oyu cut too much to make up for a binge, you end up hungry and frustrated and thus binge again. Slow and steady wins the race, or so I hear. 
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Life is too short not to love and be loved....preferably multiple times in one night.
I think men talk to women so they can sleep with them and women sleep with men so they can talk to them. ~ Jay McInerney
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