
02-16-2006, 05:47 AM
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♦*♥Moderatrix♥*♦
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Join Date: Nov 2001
Location: on top of it all
Posts: 50,568
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Yogurt. It's saving my ass in the mornings right now. Typically it's not my favorite food but I'm trying desperately to get more calcium into my diet. Way lower fat than cheese and truly you could add some granola or something to spruce it up. I know someone who cuts up fruit in a bowl, adds some milk, and tops it with granola. Then she microwaves it for a minute and then plops yogurt on top. She says it feels decadent and bad for you but is good.
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