Maddy, if you've not yet checked out the exercise forums on WW Online, I suggest it. I've been doing some reading there when I can, and I've learned a lot. One of the things mentioned frequently is exactly as you describe. Make sure, too, that you're constantly drinking water all of the time--that's one of the suggestions I've seen.

((maddy))

__________________


"Life is too short to wake up in the morning with regrets. So love the people who treat you right, forget about the ones who don't, and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, then let it, and if you have to wait for what you really want, take the time because nobody said that life would be easy. They just promised it would be worth it." ~ Unknown author