maddy I have been on a granola bar kick. The dry kind. One with a big glass of water is pretty filling and they usually have pretty good for you carbs if you fins ones without too much added sugar.

I'm glad the treadmill is a tool you have found to not only use but enjoy. I enjoy hearing your successes using it. I always have had a problem with shin splints using them and so am taking notes.

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The practice of putting women on pedestals began to die out when it was discovered that they could give orders better from there.~ Betty Grable

If I wanted your opinion, I'd remove the duct tape and ask you for it.~ Me
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