maddy .. great job!

Lil .. I feel your pain .... unfortunately, I really "feel" it ... yesterday I was as out of control as I could be without actually leaving my place to go and pick up "goodies" kind of food .... I gave up trying to count calories by early evening last night and just hung on as best I could .... exercising as much control as I could muster, but gratefully my period started during sleep time last night and for me, that day before is always the very worst day of the month, so hopefully it was just one day with a lot of extra calories consumed and now I can do the next 29 following my plan.

Great info IAKG and Lil on the veggie protein options. When I get to the point where I trust myself to actually do meal preparation, I'm going to try some of those items.