I must admit I learned all this about turkey yesterday as I was attempting to determine the point value AFTER I ate it. I found that the package did describe it as lean and there was no mention of it being specifically ground turkey breast but there was no mention of it containing dark meat and skin either. So I resorted to the NI on the back of the pack and found each pre-made burger to be 180 calories with 8g of fat. That's about the same as the lean black angus ground sirloin (173 calories, 9g of fat) that I use when ever I'm going to have beef. Next time I will be more attentive to the content of the turkey - but all in all I did enjoy the turkey burger and will be adding to my mix of things to eat. And at a minimum I can say it's at least as healthy as the beef I'm eating.

Now on to other things - the scale. I suspected it would not be a good week for me only because I watched the scale be less than kind all week, but I kept moving on doing the same things. I lost .5 lb this past week. I think it's because of my intake. I was below points everyday but two (2-4 points - plus 2-3 APs). I'm going to be striving to get my point intake up this week (how funny is that? I need to eat MORE!). I've been doing a lot of reading on this and think I've found some solutions that will work for me.