Wellllllllll...


...after a week of challenges (kids gone, sweetie gone, trial preparation at work, and going out to eat six--yes, SIX--times since weigh-in last Friday), and considering the fact that I have NOT gone to the gym once this week (although I DID have some quality box-moving days), I am highly pleased to see the scale goddess smiled on me this morning. I am down 1.0 lb. for the week. Yay to pre-pregnancy weight! Yay to 0.5 lb. from 20 lb. lost since starting WW!

Of course, the one-pound loss was AFTER I did the 3.25 miles on the treadmill this morning--before I did my exercise, I was still at the same weight as last week. I HIGHLY doubt I burned the 3500 calories required to lose a pound in an hour this morning, so I'm taking the one-pound loss and running with it. Surely my scale was wrong the first time. Plus, the one-pound loss is what the scale showed yesterday morning, and I know I didn't eat enough yesterday to gain any weight.


Lil~Glad to hear there's no hangover...which makes your decision to enjoy your time with your friends doubly worth it, right?

And fzzy~I'm very proud of you, as are all of your friends here. A commitment to make any kind of change is tough, but everyone who posts regularly in this thread is pulling for everyone else. I think that alone helps to keep us focused and motivated!

__________________


"Life is too short to wake up in the morning with regrets. So love the people who treat you right, forget about the ones who don't, and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, then let it, and if you have to wait for what you really want, take the time because nobody said that life would be easy. They just promised it would be worth it." ~ Unknown author