fzzy, I'm proud of you for sticking to it. I'm glad you've found a plan that you can stick to and feel good about. I'm nearly certain that's what's caused me to fail before - the plans are quick unsustained results that can't be lived long term.

I was a bit down this morning because I had a little battle with the scale. I stuck to my usual eating when I could have easily sabatoged myself. I went shopping and got some pants that were 1 - 2 sizes smaller for positive reinforcement. Hopefully when the offical weigh in on Monday rolls around me and the scale will be more friendly.

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When you get to the end of your rope, tie a knot and swing.