Yep, my screen looks fine again too ... thanks to all for getting it fixed!

maddy, taking a break is actually good for the muscles now and then, it gives them time to rebuild and rejuvenate. 23 days in a row is amazing!

Osuche, wonderful that you are continuing to be able to be off the meds, congrats!

IAKG ... I'm ignoring that reference to ice cream ... one of my all time total weaknesses is ice cream and even with the low cal versions, I eat it til it's gone most of the time, so I wouldn't even dare have it in the house - at least not for quite awhile yet ... but good to know when I have to have it and can't hold out anymore, there's a better alternative!!

Tonight I'm on the high end of my calorie range, but still inside it ... somedays you just need a bit more I think, that's the purpose of having a range I think! Anyway, hope you all have a great Thursday!