Yay IAKG ... great news on your workouts ... and thanks for the encouragement!

maddy ... good to hear you've recovered from your fire drills ... you might have had that restless night because your body is used to a lot more activity and doesn't feel like it's done enough the last couple of days ... I know my mom ... ("Mrs healthy" - lol) walks pretty much every day at a fast pace for 3-4 miles .... which she does outside .. she lives in a small community where everyone knows each other ... so on the rare days that the weather makes it impossible to get out and walk .. she will always have restless nights ... wish I'd learned to be like her more!

osuche did I say how proud I am of your success with the meds ... HUGE accomplishment!!