maddy ... wonderful ... way to stick to your treadmill goal!

LOL at osuche ... ever since I read that I can't get that song out of my head .. you know .. "I like big butts and I cannot lie ...." the funny thing is that the only time I've ever heard that song is from the Friends episode of Ross singing it ... I'm sure it lost something in the translation!

ending my day between 1700 -1800 calorie ... I count that as a success ... headed to bed now ...