03-23-2006, 02:56 PM
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Pixies Den Mother
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Join Date: Mar 2002
Location: No-Hockey Land, dammit!!
Posts: 11,897
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Thanks for the warm welcome to the group. It means a lot.
Is anyone else using Fitday.com or the Fitday software program to help monitor their caloric intake and expenditures?
I used it before and it really did help me. I just fired it back up and entered my current weight and my goal weight and target date. It gave me the number of calories I should take in each day that will help me reach my goal. I'm going to stick with using the program......it helps me be more accountable for what I eat. Although I have quite a bit to lose, I've set a temporary goal of 90 lbs by Dec. 31. That will require a loss of 2.25 lbs per week. More than the program recommends, but only .25 lb more.....so I'm not too worried. I know I didn't gain all this overnight, and I'm sure as hell not gonna lose it overnight.
I'm going to try to do a bit of walking every day. And maybe see if there are some exercises I can do at home. As long as I don't mind my cats staring at me and wondering if I've lost my mind, I'll do fine. LOL
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