I'll try to limit my talk about chocolate and sweets, but in all honesty in the past three months a day has not gone by that I have not had ice cream or some other form of a sweet treat.

There is no way possible this could be a life change for me without allowing myself these indulgences. I also believe the fact that I always have low cal/fat options of this at my fingertips is what keeps me from going on a crazy binge.

I can give up fried foods and be okay, but sweets ... no way.

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When you get to the end of your rope, tie a knot and swing.