For a nice change, I'm ending today at the low end of my calorie range ... too busy at work today to think about lunch .. though I did have a 100 calorie protein type snack somewhere in there ... then stopped to do my laundry after work, so by the time I got home it was time to fix dinner .... heading off to bed now ...yay ...

great job SS ... wonderful that you are making progress!

TTess ... glad you enjoyed that chocolate ... when we allow ourselves treats, the experience should be enjoyed to the fullest!

Lil .. I feel your .... um .... pain ... the good thing about the hut is that we get to come back out of it after a bit of time there! You've been doing great on the elyptical ... so I bet once you get out of the hut again, you'll see a big improvement!

osuche ... great job with the day and the dinner.

Happy Thursday everyone!