I managed to go down 1.5 lbs this week. I don't think I'll reach my goal by Friday (which seems to keep getting farther away even as I lose). I have an additional 1.5 lbs to get to my goal. I'm okay with missing it. I'll get there soon enough.

Half of this weekend was a disaster but I did everything I could to keep it from impacting my food choices. Luckily I had made some exceedingly good decisions before disaster struck.

This week is going to be a busy one for me and my biggest challenge between now and Friday is to make sure I get on the treadmill everyday.

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When you get to the end of your rope, tie a knot and swing.