((((IAKG)))) -- water weight sucks

maddy -- look at the treadmill as a valuable stress-relieving tool. Sounds like you need that. And good luck getting through the week.

fzzy -- You've been so disciplined and I know this week will be no exception.

Lil -- continue to post and report what progress you do have...we're here to be supportive.


As for me...I ended yesterday under 1700 calories, partially balancing out the "bad" vacation days. I did avoid some of my common pitfalls though -- no dessert or appetizers while on vacation. While we did eat well, I kept myself kinda in check. And I think I mentioned that we were very active.

Today I head back to the gym for a more "traditional" work out

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Life is too short not to love and be loved....preferably multiple times in one night.

I think men talk to women so they can sleep with them and women sleep with men so they can talk to them. ~ Jay McInerney