how's the eliptical going Lil? It was incredibly motivating for me to hear of your progress. It's almost a guilt thing for me to read about how active everyone else is while I choose to sit my butt on the couch.

osuche and IAKG - I'm curious about your gym workouts - what are you doing at the gym? I'm considering joining one that would be highly convenient to me as a something different to be doing other than just the treadmill. Of course, I first need to develop a consistent pattern of using the treadmill first.

osuche - I'm glad you had a good vacation get-away. I miss biking! As a kid it was my only means of transportation and I went EVERYWHERE by bike. I also had huge calves thanks to my bike, but they were solid.

fzzy - your attitude never falters and that speaks to your success. Remember this is a life change and occassionally life happens we just need to remember how to stear ourselves back on path - and I'm confident you will do that this week.

As for me - well no complaints from me today. I'm just getting through some high stress events. I'm eating my dinner and will be hitting the treadmill shortly after I'm done.

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When you get to the end of your rope, tie a knot and swing.