Well, I'm ending my day at under 1700 calories, so it's been another good day ... now I know I really am back on track ... at least through today.

Lil ... the 17.5 pounds for you is a big chunk out of the 70 (if my memory is correct) that you've set as a goal for this..... congrats on that!!

IAKG ... wow... what a great accomplishment ... you are doing so great!

osuche ... you are doing great as well.... congrats to all of us!!

and happy Friday everyone!