You are all the best!!! ... Lil .. thanks, I try not to be hard on myself, but also try to find that delicate balance of what you don't acknowledg .. you can't fix ... today I wasn't as good as I would have liked, but still basically on track ... tomorrows another day!

osuche, hope the physical went well!

maddy, my memory is that it's 12 hours, but I'd guess that Lil has a better knowledge directly from her dr. and hope the testing goes well.

Lil ... good luck on the getting off the sugar ... I think that's one of the toughest battles that I face as well ... I like my sweet treats!

Happy Wednesday everyone!