Checking in after my regular Friday weigh-in. After a rough couple of weeks which saw an actual 3.5 lb. GAIN (Grrrrrrrrrrrrrr--I don't want to talk about it) I lost 3.0 of that off again this week. That still puts me at a net 29.0 lbs. lost.

I have tried not to overly obsess over what could be partially water retention and/or scale fluctuations, in addition to some sporadic poor choices. This week's results, though, will help me maintain my focus and determination.

You all are such a source of inspiration to me--I appreciate it greatly.

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"Life is too short to wake up in the morning with regrets. So love the people who treat you right, forget about the ones who don't, and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, then let it, and if you have to wait for what you really want, take the time because nobody said that life would be easy. They just promised it would be worth it." ~ Unknown author