maddy ... I empathize ... I keep telling myself at such times that this is a journey and there will absolutely be times during the journey when we step a little bit off the path .... as long as we manage to get back on the path fairly quickly, then we are still headed toward success!!! So way to recognize the moments and keep yourself focused toward the ultimate goal!!!

YAY jenna ... wooooo hooooo!!!! ... great job ... it's hard to have the discouraging times, but you obviously kept working at it ... sometimes there will be those weeks of water retention and they lead us to a false conclusion ... way to keep at it so you could get to the true forward progression. And I know what you mean about this being a long road ... for me, I have to just look at the choices and changes I'm making as being about choices and changes for the rest of my lifetime ... never want to get back to the place I'm leaving behind!

So having said all that, I had another good day and stayed within my calorie range goal...that keeps me happy!