Yah! I hate to feel lonely. Today was a hectic one and I didn't get my lunch until late in the afternoon, and I just didn't have time to eat... so I munched on veggies. Of course I was like a fiend when I got home and dove right into dinner.

I didn't get a cardio workout at the gym like I had planned. Instead I did weights and ab work. I need to do something to these flabby arms, so I'm not complaining too much.

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When you get to the end of your rope, tie a knot and swing.