That reminds me of my dear departed Irish grandfather.

Pop: Would ye like a drink, luv?

Me: I've got some water.

Pop: But do ye need something to drink?

Me: Look, Pop, I've got a glass of water.

/Pop faints from not pouring a drink



I spent a lot of time in the Rockies so I knew how important it was to have water when you hiked. I also know the other side of the spectrum where you're sitting in an office.

I'm checking into Pixies Power to say I'm here to support y'all. I've slowed down because I'm working & looking after an old dog.

I realize the weight gain is mostly due to slowing it down for him but I'm watching what I eat.

Activity is the key.

My ex-husband always said, "If you're active, you can eat what you want."

I believe that but at the same time, those of you who are counting calories & are doing well -- you rock!