The pleasant reality is that even when I "blow it", it's not nearly as bad as I was living on a daily basis before. I took some pork chops out of the freezer today and will be grilling them this evening (or broiling if it's raining at the time) for the week. I also have plenty of frozen veggies in the freezer to nuke each night for dinners.

I'm lacking in the fruit department for daytime snacking at work. I do have a plethora of apple sauce type snacks (pear mango sauce, strawberry sauce, and granny smith sauce) that are no sugar added so in a pinch they will do this week.

I'll be faithful to the gym again this week too. Lastly I will go back to tracking every bite I take tomorrow.

I have no valid excuses for riding the slippery slope to sabotage this weekend, but I am prepared to get back on track tomorrow, and I'm starting the prep for that today.

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When you get to the end of your rope, tie a knot and swing.