
07-04-2006, 11:56 AM
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Loungin' Around
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Join Date: Nov 2002
Location: West Coast
Posts: 30,587
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*sigh* I think I need a vacation to feel a bit more positive about the whole "my body is a temple" things again. I filled my temple with butter-topped toast and a half piece of gouda cheese for breakfast.
When I am bad, it's mostly in the form of eating too much...not of eating the wrong stuff. Although I will admit I could eat a bit less carbs and a bit more veggies.
What I need to do is exercise and control my portions. I am tracking my calories and am landing at 2050 average for the week, and 250 birned per day on exercise. At that level I avoid gaining weight, but I am not losing.
So...back to the gym for longer workouts, and back to portion control. And a daily post to Pixies Power to keep myself honest.
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Life is too short not to love and be loved....preferably multiple times in one night.
I think men talk to women so they can sleep with them and women sleep with men so they can talk to them. ~ Jay McInerney
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