I've been following this thread for awhile and I think you all are doing great!!!!

I knew I needed to lose weight but I kept putting it off for a long time. I have started eating breakfast again and am back to 3 meals a day. I've cut out alot of junk food but not all. The thought of exercise made me depressed. I found my scale a couple of weeks ago in a box I got from my storage stuff, so I got on and was suprised to see I had lost 14 lbs. Cool I thought, guess doing a lot of walking at work as paid off since I started working at the new store last Oct. I got on again today and I had lost another 6 lbs.
I keep forgetting to take the little meter thingy I have to work and see how much walking I actually do there. Our store is just over 8000 sq. foot and I seem to make a lot of laps around it. So I figured that's my exercise. I'm going to keep eating breakfast and keep snacks to a min. (well junk food snacks anyway, I have been eating healthier stuff). I hope to lose another 40 lbs and I think I would be happy with that. Someday I'll even quit smoking. I have cut down on that too.

I hope you all continue to lose weight and feel good about yourselves. I know that I feel a bit better about myself.

Hugs!!!!!