Glad to see you checking in fzzy, I was wondering about about you and I'm glad you're still hanging on ... even if it's barely.

I've found a replacement for my daily ice cream craving, I've been eating a big bowl of sliced strawberries sprinkled with just a teaspoon of sugar. It's got the sweet bit and it's just damn good.

I also find I'm adverse to vegetables lately, I'd much rather have fruit. As a matter of fact, other than the salads I had last week, I didn't touch the veggies. But I've been eating the strawberries, cherries, bananas, apples and watermelon.

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When you get to the end of your rope, tie a knot and swing.