I hate sugar! I hate that it grips me and makes me do horrible things! I really need to remove all sweet things from my house. I found buried in my freezer a box of thin mints tonight. I swear I leave things hidden somewhere for future sabatoge.

Besides that, I didn't manage my full run/walk last night. I was exhausted after 15 minutes. I also had the starts to a head cold but I think I slept it off with a long night of sleep.

Tonight I did my first round of Pilates. I enjoy strength type workouts much better than cardio ones. It confirmed some things I already knew, I lack flexibility and strength. But I'm hoping to stick with it and see changes.

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When you get to the end of your rope, tie a knot and swing.