Lilith, if you have not already looked at WW, take a look. It really is a good plan. They have an online option so you don't have to attend meetings if you don't want or don't have the time. The program does work as long as you work the program. I've lost my "give-a-damn" for awhile now and need to get it back.

__________________
When you get to the end of your rope, tie a knot and swing.