I'm cranky as hell as of late, but I'm trying to focus on controlling what I can... what I stuff into my mouth. Three days down. And I just did the treadmill since I missed the gym today. I sat here watching Biggest Loser and thought ... wth are you doing maddy? Get your ass off the couch and watch this crap from a walking position. I can't tell you how incredibly motivating their weigh-ins are.

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When you get to the end of your rope, tie a knot and swing.