Well since moving in with Booger, the child and I are not eating all the box meals we used to. And I have cut down on the sweets, somewhat. There are only a couple of dish's that Boog fix's that I will over eat with. But I've been good about the portions. I still need to get a list of the things I should'nt be eating with the high cholesterol, did some searching, just did'nt finish yet. Boog is a great cook!!!