Noticed that this thread was started on last New Year's. Pretty good, Lil.

I don't need to lose any weight but my body could be better. And I know I can make it better. "Better" in this case being a buzzword for "sexier."

Last year and earlier this year I was doing moderate but current exercising, park runs and distance walking instead of taking the subway or bus all the time. I felt differences and then I saw differences. Then I slacked off when I got busy at work, mental mood swings and had apartment/money drama...all the life shits that make you not care and put you into those "fuck it" moods that you (might) regret later after the binge all nighters and twenty red-hot buffalo wings for eats...I haven't been running since last May...and only keep my good diet going on when I don't backslide into those tasty, heavily fried comfort foods...

So this year I'm picking it up again and I dread the day after I put my ass thru its paces because that muscle soreness when you've reintroduced your body back to significant moving and shaking is a mutha...

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