I have the same problem, IM. When I put on the weight my body could use, it's in one concentrated spot. Yep...my belly. Since I've abandoned TKD, I have very little physical activity these days and I've resolved to do something in the way of fitness. I don't know what will stick, but I'm trying a few simple things I can do anytime.

__________________
Though I am different from you,
We were born involved in one another.

For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.

Complete surrender should not just come at moments in which one faces overwhelming odds, but in the calm when it seems one is personally in complete control of one's life.