Eh, the scale was not as kind as I wished for today, but what can I expect when I have a run in with the peanut butter. I did 20 minutes on the elliptical today, followed by 20 minutes of arm weights, and a series of ab work. Cardio just isn't my thing - I don't enjoy it and I get bored easily. I'm trying to at least do 20 minutes each day and add the weights in.

I'm frustrated with my progress but I'm really trying to keep plugging along without getting completely derailed - again.

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When you get to the end of your rope, tie a knot and swing.