That's great PS and osuche!

I learned today that my workouts are safer and more productive when I'm not battling a stomach virus (go figure). Decided to try what our football coach had us do back in high school at the end of each of our workouts. He always told us to give 110% so we would each have to see how many times we could bench press 110% of our weight as the last thing before we hit the showers.

Yeah, that was a lot easier when I was 18 yrs old. Luckily I don't weigh a hell of a lot because it probably would've hurt like a SOB when I got to laughing and ended up with the bar on my chest. Was laughing because I realized what a freaking moron I was to even try it. (See, I told you WI that I'm a moron.) No harm, no foul though.

I'm still hanging steady with my weight this week and I can tell I'm toning up in my chest and arms. The legs and butt are still a ways off though.

__________________
It takes a gutless mouse to play only when the cat's away.

No love, no friendship, can cross the path of our destiny without leaving some mark on it forever. ~~ Francois Mocuriac

Confucius say, "He who masturbate into cash register come into money."

An optimist looks at the glass and says it's half full. A pessimist looks at the glass and says it's half empty. A Cubs fan looks at the glass and says, "When's it gonna spill?"

Deus Impetitio Esuritori Nullus