Had an experience with my grandmother. We held her 90th birthday party at my house. She was using a cane at the time, as her back had really been bothering her. I was standing behind her and held my hand about 4 inches from her spine and moved my hand up and down the area. She didn't know I was behind her. She just "felt something", she told me. She turned around quickly and saw what I was doing. She grabbed my hand and it was glowing bright red. Never happened before or since then. It took her awhile before she wanted to speak to me again. But, her back didn't bother her for awhile.

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Just be yourself. The rest will fall in line.