I just heard Heidi Roisen speak today on campus. She's helped create a new CD called "Skinny Songs" - which is an album that focuses on empowering women to lose weight.

You can hear clips of her songs here: http://www.skinnysongs.com/listen.html

There are country, pop, rock, and hip hop songs. All of them are upbeat so you can use them at the gym or exercising. I plan on buying 2 CD's - one fo rme, and one for my mom.

I thought I'd share in case anyone was interested.

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Life is too short not to love and be loved....preferably multiple times in one night.

I think men talk to women so they can sleep with them and women sleep with men so they can talk to them. ~ Jay McInerney