I gained 2 lbs

...but that's not surprising AT ALL given the things I've been eating. It HAS been a bad week for me emotionally, but I can't keeping going off on a binge each time I feel less than happy.

I haven't got back to the treadmill and my eating has been out of control - attractive, eh?

My pledge to me is that TODAY is the new beginning. I will go on my treadmill each day from today, and I will knock the chocolate on the head, getting back to good eating habits of a couple of weeks ago. I will repeat the last week I did on my walking plan. That might have been week 5, I can't remember but I'll check.

I will post back here later when I've walked and for the next couple of days I'll post if I feel the need to eat unhealthy food.

My aim for Monday when I weigh myself is to either have remained the same or to have re-lost those 2 lbs I gained this week.

How is everyone else getting on?