I was watching the local news tonight, and they were discussing the local Arnold Classic tournament...where people bench press their weight and then run a 5K race. Interesting tournament, and anyone who finishes wins a medal.

I find I am getting a bit sick of my workout routine....I lift weights about 4 days a week and do cardio about 5. Typically I go to the gym, and I alternate between running, stairmaster, the ski machine, and the elliptical runner....About 45 minutes a session. I also do 150 situps and some stretching exercises. Every blue moon I do a pilates or a step aerobics class...but I often go to the gym at "odd" hours (lunch time or late night) when they don't offer classes.

Since I am in a rut.... I'm wondering what each of you do to stay in shape? Where do you do it? How did you learn?

I'm looking for ideas to spice up my life...

Thanks for the help.

__________________
Life is too short not to love and be loved....preferably multiple times in one night.

I think men talk to women so they can sleep with them and women sleep with men so they can talk to them. ~ Jay McInerney